Students

There is little more pressing than the mental health of our children. As the mum of a young adult and having worked in schools throughout Kent as well as colleges and universities, my goal is to support students with the practical techniques and skills needed to cope with the pressures they face.

I know from experience that even a small intervention at the right time can directly affect how a student feels and behaves which results in a positive outcome.

Cognitive Behavioral Hypnotherapy is an effective, evidence based approach for a wide range of situations affecting students;

• Exam Stress and Preparation
• Starting University
• Social Anxiety
• Problem Solving
• Procrastinating
• Self- Image
• Self-Regulation
• Confidence
• Assertiveness

As a qualified careers adviser I can also help with CV building and  interview preparation.